What is Smudging
Smudging is a peaceful ancient practice performed as an act of purification through the utilization of sacred smoke from hand selected sacred plants and herbs. Each Life Of Gaia’s kit is filled with blessings bundled with love, healing, positive energy, and light. Created with the intention to sacred smudge, and consequently, purify the home, heart, and soul. As the bundles of sacred plants and herbs are burned, the sacred smoke is dispersed around yourself and your environment. As a result, energies clear away and healing occurs throughout the body, mind, and soul.
At Life of Gaia, we understand the scientific and spiritual benefits we are providing to humanity. We strongly believe in promoting wellness as well as spreading kindness and compassion. It is our intention to help you manifest your next best self through the art of smudging.
The peaceful ancient sacred art of smudging is renowned for gently healing the body, mind, and soul while purifying and clearing your space, surroundings, and environment. It is to be performed with absolute reverence and gratitude towards nature. You will experience cleansing, inspiration, and positive energy through the intriguing fragrances found on each bundle of sacred plants and herbs available at Life of Gaia.
For Instructions On How To Sacred Smudge
The History, Facts, and Renowned Benefits
For thousands of years, cultures all over the world have utilized incense and smoke in a variety of spiritual, ceremonial, and medicinal settings clearing negative energy and restoring harmony. Through research, science has demonstrated smudging’s cleansing antiviral, antiseptic, antioxidant, anti-inflammatory, antimicrobial, and antibacterial properties. Renowned benefits include cleansing, positive energy, balance, peace, harmony, protection, and purification.
When and Where to Sacred Smudge
The beauty of sacred smudging is that it is a ritual that can be performed anywhere and at any time. Our suggestion, at Life Of Gaia is to be mindful and present of your current circumstances while setting specific pure and focused intentions. Examples of intentions: to leave behind any stress, distractions, and clear negative energy away from yourself and your environment. In other words, your intentions can include to manifest the next best version of yourself!
Sacred smudging can be a part of your daily, weekly or as needed routine.
What is most important is that you find the best day, time, and place for you!
What to Use - Hand Selected, Sacred Herbs and Plants by Life Of Gaia
As you carefully open this gift of love, you are embraced by gentle scents that evoke images of sacred journeys, including:
4” White Sage and Rose Petals – A must have to clear space, body, mind, and soul.
4” White Sage and Lavender – A magical combination believed to restore emotional balance.
4” Cedar – Best known for its power to purify energies, places, objects, and people.
4” Yerba Santa: Known around the world as the “Sacred Herb” – recognized as a natural tonic.
4” Palo Santo: Renowned “holy wood or holy stick” from South America
5” to 6” Majestic Natural Abalone Shell: Perfect for home decor.
4” Hand Carved Foldable Tripod Wood Stand
A Wonderful New Beginning
Always sacred smudge in a respectful, reverent, and grateful manner with the variety of sacred plants and herbs offered by Life of Gaia.
Remember it is a tool to support you in your journey. You will experience a connection like none you have before… In return, you will be capable of manifesting your next best version of yourself.