Journey into the Womb: The Art of Conscious Rest & Yoga Nidra

Ellanah Fawcett
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The rhythm of the Womb is one of harmony with the natural world; slow and cyclical. This is the opposite of the fast-paced modern world that primarily asks us to live in the mind; disconnected from the body, breath, heart and Nature. 

It is no wonder then that such a large proportion of women report some form of imbalance within their reproductive system…

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