Shadow Work, Psychedelics & Art Therapy:  Exploring the Darkness Within.

by Charmaine Husum
The Integration of Psychedelic experiences using Somatic Art Therapy can be a valuable and supportive approach to Shadow Work.
What is Shadow Work?
Shadow work is a psychological and spiritual practice that involves exploring and integrating the unconscious aspects of the self, often referred to as the “shadow.” The concept of the shadow was popularized by Swiss psychologist Carl Jung, who believed that the shadow consists of repressed or disowned aspects of our personality, including our fears, insecurities, unresolved traumas, and unexpressed desires.